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© 2007

Forward crossovers both directions

3-turns (Forward to Backward)

A. RFO- RBI
B. LFO-LBI
C. RFI-RBO
D. LFI-LBO

2 Mohawks (Forward to Backward in both directions)

Beginning Backward Skating

Forward Stroking Using One-Foot Glides

2 Foot Spin (1 Revolution Minimum)

Bunny hop

2 Foot Jump from forward to backward